Category Archives: Fitness Stories

Going Nowhere But Forward

Posted on by Scott Caseley

When my surgeon told me after my second hernia surgery that to avoid further operations, I had to lose 50 pounds, I countered with 75. And, I knew I had to make good on it. He recommended I find a … Continue reading

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The Detective and The Jock – Part I

Posted on by Scott Caseley

The Detective and The Jock Part I He stood outside the residence for an hour or so before going in. The house itself cried out for salvation with its purple shudders and green tic-tac-toe patterns painted “artfully” onto them. But, … Continue reading

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